About me

Three years ago I just couldn’t take it anymore and decided to do something crazy (in my opinion at that time) and booked a random yoga retreat in Costa Rica. My inner light was screaming at me for months and I knew I needed something big, a change, a new experience, fucking anything at. I was so unsettled with work and home life, including my marriage.

I had never been out of the country alone before and was terrified. I did all the research I needed and I made it there, deep into the jungle of magic, a sanctuary for soul, an awakening reality for all the senses.

While I was on this retreat I learned many mind blowing things including the fact that I was currently going through my Saturn return. That marked the start of a deep dive into Astrology and Cosmology. Looking back, this really makes a lot of sense considering everything was about to turn upside down and my new journey would change the course of my life forever.

Possibly the most expansive and important workshop I attended in this breathtaking yoga chalet surrounded by monkeys and macaws was the connection between our intuition, health and menstrual cycles. How, as women, we are inherently connected to the Earth’s cycles and seasons as well as the bodies within the Cosmos, The moon cycle specifically became an instant target of knowledge for me and following her along with my own feminine cycles provided me a certain magic I was really missing in my life. More so I learned the birth control I was on for 15 years was not allowing me to experience my real inner cycles and connect to my feminine essence.

To say the least, I found my feminine here, I found a new tribe, my intuition strengthened, my soul filled back up with power completely.
The interactions with other women on this wild retreat filled my mind with everything that could be. Possibilities were endless now and I had work to do.

After the retreat I made some big changes, one of which was immediately getting off birth control. I wanted to get back in touch with my cycle and show an appreciation and honor my body and the wisdom that comes with it. This sounded like a beautiful freedom.

I continued working with my retreat facilitator, who is also an incredible herbalist, to address many health issues that had plagued me for years with no help from western medicine. This led to a totally transformation lifestyle change.

I dove in so hard. I changed everything. I Evolved. These are my stories in darkness and in light.
My hope is that you read my tales and can relate. Give yourself a break knowing that all those dark parts are equally lovable as your lightness.

You aren’t alone in your quest for more. Health, Happiness and fulfillment is a tough journey in my opinion but worth the trek. The good news is you don’t have to walk the path alone.